A personal coaching offers the most individual possibility of accompanying a special process of
My concept consists out of the principles of sports science combined with artistic, creative exercises
which allow a holistic, individual adapted form of training. It’s a unison of physical training and artistic elements.
Body awareness and body perception will improve, as well as skills of coordination and strength. Up to
the individual goal the training will be focused on one of these components.
According to me the unison of these components is the most natural, worthy and joyful form of the